60 Minute Fitness Consultation
Sit down with a coach and discuss your goals and fitness background, then learn some of the movements we do and go through an assessment workout.
30 Minute Fitness Consultation
Sit down with a coach to work out the best plan towards success on your fitness journey.
On your Schedule we will get you to your goals. With individual coach and program attention, this will be the fastest way to jump you forward on your fitness journey.
CrossFit in a group setting is a fun, and social way to push harder than you can if its just you alone. We require a number of skill sessions or Personal Training Classes before you join our CrossFit Classes.
These are 30 minute sessions focused on a specific skill with a class size of 1-3 athletes. Our hybrid membership includes 2 of these classes a month