Come in for a free intro. You will have one-on-one time with a coach. This is an opportunity to go over the movements and get your questions answered.
Contact Scott to schedule your intro.
ph: (530) 748-9546, email: email@example.com
After you feel comfortable, it's time to choose a plan and commit to improving yourself. We think our CrossFitters get the most out of CrossFit by coming at least 3 times a week!